Just about everyone drinks water, but not too many people think about the pH of their water or what it means. What’s important to keep in mind is that this can affect the taste as well as the effects on your health.
To help you make sure your drinking water has the perfect pH, we’re going to provide some information on what pH to look for as well as what effects off-balance pH can have.
Why Does pH Matter?
There is a spectrum that many things rest on, which can tell you how acidic or basic they are. If the water you’re drinking is too close to either end of the spectrum, it can have negative effects on your health.
The basic end of the spectrum is referred to as alkalinity, and water that has more of this alkalinity when it has too many minerals. For example, water that is commonly found near things like limestone can have a higher level of alkalinity, giving it a higher number on the scale.
Keep in mind that in the middle of this spectrum is the number 7, which represents complete neutrality. On the other end of the spectrum is acidity, for example, what you might think of when you consider acid rain. Things like carbon dioxide can increase the acidity of water.
When it comes to your drinking water, it’s important that you hit the right point on the spectrum. Water that is too close to one side or the other can taste bad, smell bad or have negative effects on your health or leave an unsightly residue on other items it touches such as sinks, toilets, and showers that it comes into contact with regularly.
What Effects Does pH Have?
When it comes to water that is too acidic, you may find that it doesn’t even taste pleasant. It can have more of a metallic flavor and also leave stains on the items it regularly touches.
You’ll be able to recognize the source of these stains because they’ll often be green or blue in color.
On the other hand, alkaline water is often thought of as “hard water,” which may not have as many poor effects on your health but can leave orange or yellow stains on your sink, bath tub and toilet. You may also find that it can taste somewhat bitter.
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What Is the Ideal pH?
Water that you plan to drink should be somewhere between 6.5 to 8.5 on the spectrum. Considering that 7 is completely neutral, there’s less wiggle room toward the acidic end of the spectrum than there is on the alkaline end.
You’ll be able to tell if your drinking water isn’t ideal by the flavor, as it may become unpleasant on either side of the spectrum. In some cases, you can also find that it carries an unpleasant smell as well.
Finally, you’ll notice if it starts to leave stains of any color on your household appliances. Neutral water won’t cause staining and will have a pure, fresh taste.
If you’re still unsure whether or not your water is within the recommended range, then there are testing kits you can buy to check the acidity or alkalinity of your water. You can also check with a professional to have them test the water.
If you find that your water is outside the healthy range, don’t worry. There are a wide range of products and services out there that can help to bring it into a healthy state.
Things like water filters and products you can add to your water can help make it cleaner, more drinkable and all around more enjoyable.
There are also options that can work for all the water in your house so that you can have clean water available for bathing and cleaning as well as drinking.
Do keep in mind that the range for water that is okay to use for things aside from drinking may be a little wider, but the water that isn’t within the healthy range can result in itchiness, dry skin, or unsightly stains on whatever it touches.
Overall, the ideal range for drinking water is 6.5 to 8.5, meaning that it’s right around the neutral point on the spectrum.
There are several ways you’ll be able to tell whether or not your water fits into that ideal range. Once you find out, you’ll be able to adjust your water if needed so that it’s healthy for consumption and anything else you may need it for.
Keep in mind that it’s important to make those adjustments for water outside the spectrum because water that is too acidic or alkaline can be damaging to your health, but it doesn’t have to be a difficult situation to fix.
Last update on 2020-02-20 / Affiliate links / Images from Amazon Product Advertising API